Caroline West

Caroline West is the host of the Glow West podcast and a Sexual Violence & Harassment Prevention and Response Manager.

Dr West on the 4B movement and the history of 'sex strikes'

Sex educator Dr Caroline West writes about why the concept of "sex strikes", or abstaining from sex with men, has become more popularised among women.

living • 29 Dec 24

How to stop mothering your partner, according to an expert

Dr. Caroline West is a sex educator and host of the Glow West podcast, which focuses on sex, sexuality, and the body. Here, she writes about the danger of falling into 'mothering' your partner.

lifestyle • 03 Nov 24

A sex educator's tips on bringing the spark back to your bedroom

Dr. Caroline West is a sex educator and host of the Glow West podcast, which focuses on sex, sexuality, and the body. Here, she writes about 'dead bedrooms' and how to bring intimacy back into your relationship.

living • 23 Aug 24

What to do if your friend or loved one is in a toxic relationship

Dr. Caroline West is a sex educator and host of the Glow West podcast, which focuses on sex, sexuality, and the body. Here, she writes about how to support a loved one if they've in a toxic relationship.

lifestyle • 23 May 24

How Baby Reindeer challenges what we think about trauma & victims

Dr. Caroline West writes about how Baby Reindeer, the latest hit show from Netflix, has challenged society's perception of sexual assault and its victims.

Long Read • 08 May 24

Is it time to spring clean your relationship? Here's how

Dr. Caroline West is a sex educator and host of the Glow West podcast, which focuses on sex, sexuality and the body.

living • 19 Apr 24

Caroline West and her husband. Credit: Cactus and Lace

Caroline West on proposing to her husband and ditching norms

Dr. Caroline West writes about how she proposed to her husband, and why the Leap Year set an important precedent for how Irish women think about marriage.

living • 29 Feb 24

Dr. Caroline West on why audio erotica is booming in popularity

Caroline West writes about the popularity of audio erotica, and why it offers a different kind of comfort and excitement to users, especially women.

living • 14 Feb 24

What to know about sexual wellness and how to achieve it

Dr. Caroline West writes about understanding the various sides of sex, such as emotional and financial, can help us achieve sexual wellness.

living • 08 Sep 23

How to reclaim sexual intimacy after experiencing sexual violence

Dr. Caroline West writes about how the journey to sexual intimacy after experiencing sexual violence can be a challenging one, but a possible one with the right supports.

living • 30 Aug 23