Hugh Cahill is joined by Fiona Hayes, Donal Lenihan and Neil Treacy on this week's RTÉ Rugby podcast.

The panel look back on the Heineken Champions Cup last 16 second legs, and debate whether or not the home-and-away format should stay.

They also discuss the big Interpro at Kingspan Stadium this week between Ulster and Munster, as well as the decision to move Munster's Champions Cup quarter-final against Toulouse to the Aviva Stadium.

And ahead of Ireland's TikTik Women's Six Nations trip to England on Sunday, they try to figure out what is a realistic target for Ireland, with so many players unavailable.

Listen to the RTÉ Rugby podcast on Apple Podcasts, Soundcloud, Spotify or wherever you get your podcasts.

Follow Ulster v Munster (Friday 7.35pm), Lions v Connacht (Saturday 3.05pm) and Sharks v Leinster (Saturday 5.15pm) via our live blogs on rte.ie/sport and on the RTÉ News App.

Watch Ulster v Munster, and Lions v Connacht on RTÉ2 and RTÉ Player. Listen to Ulster v Munster and England v Ireland (Sunday 12pm) in the Women's Six Nations on RTÉ Radio 1 Extra.