Neil Treacy is joined by Bernard Jackman, Fiona Hayes and Wes Liddy on this week's RTÉ Rugby podcast, as we recap round 5 of the URC, and look ahead to Ireland's Autumn Nations Series.

The panel discuss Connacht's 'best performance under Andy Friend', as they routed Ulster 36-11, while we also examine how Ulster can make the step up to the next level.

We also look back on a mixed weekend for Munster and Leinster, while we rule the rule over Andy Farrell's squad for the Autumn Nations Series, as Harry Byrne and Joey Carbery are preferred to Jack Carty.

Meanwhile Fiona gives us her take on the new Ireland women's head coach Greg McWilliams.

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