Adrian Eames is joined by James O'Toole of Soccer Republic for the third lockdown episode.

They hear from Shelbourne's Karl Sheppard, who tells us what it's like to be a footballer coping with an auto immune condition during the pandemic

Ollie Horgan, Finn Harps manager, takes a break from painting his shed.

Also, Alan Keane and Ian Barraclough reflect on Sligo Rovers' 2012 league-winning triumph and recall the role that Joey N'Do played.