Neil Treacy is joined by Bernard Jackman and Johne Murphy to discuss the URC play-off picture as we head into the final round of the regular season, while Hannah O'Connor looks ahead to Ireland's Women's Six Nations finale against Scotland at Aviva Stadium on Sunday.
Both Bernard and Johne have strong opinions on the independent governance review commissioned by Munster, as the fallout of the Roger Randle saga continues (11:55).
The pair also look ahead to the province's meeting with the Lions at Thomond Park, where they may need to win to secure Champions Cup rugby for next season.
We discuss Connacht's continued growth under Stuart Lancaster (29:40), and how the province are heading in the right direction, whether or not they make the URC play-offs.
The panel recap Ulster's madcap 38-38 draw with the Stormers (38:12), as Richie Murphy's side aim to lock in their play-off spot at home to Glasgow.
Later, Hannah joins Neil as we turn our attention towards the final round of the Guinness Women's Six Nations (48:00), as well as the controversial plans to introduce size 4.5 balls by World Rugby in the women's game (1:11:55).
To learn more about Johne Murphy's Marathon for MND, click here.
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Follow our live blog on Ireland v Scotland in the Guinness Women's Six Nations on Sunday from 2.30pm and listen to Sunday Sport on RTÉ Radio 1. Watch Wales v Italy (12.15pm) and France v England (4.45pm) on RTÉ Player
