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Fast & Furious fan Sam Prendergast not getting 'bogged down' in out-half debte

Sam Prendergast: 'I think we both agree that it's important we both stay positive'
Sam Prendergast: 'I think we both agree that it's important we both stay positive'

There are few players in Irish rugby are more talked about than Sam Prendergast, with his out-half duel with Munster rival Jack Crowley a hot topic for fans and pundits.

Asked what he does to switch off the noise and chill out, Prendergast reveals he's currently burning through the mind-numbing brainless car chases of the Fast & Furious series.

Professional rugby is intense and it's important to tune out.

Few films require less thinking than the adventures of Vin Diesel and co, a franchise with nine sequels since the original was released in 2001.

"What was the last game I started, Munster?" he wonders aloud when asked what he does to relax.

Vin Diesel attending the World Premiere of Fast & Furious Live

"I've actually been watching Fast & Furious, watching all those from the start. I started watching them on the way to South Africa [for Leinster’s opening URC games].

"So that's actually what I've been ploughing through. I think I'm on Fast and Furious 7 now, so I'm getting through them at a rate of knots.

"So that's what I've been doing to relax, yeah."

Since bursting onto the scene and making his full international debut 12 months ago, Prendergast has largely held the whip hand in the battle for the out-half jersey.

He started four of the five Six Nations games but was usurped by the Crowley for Ireland’s last three matches, against Portugal, New Zealand and Japan.

The 22-year-old is in line to start against Australia this weekend with Andy Farrell set to name his team at 2pm today.

18 October 2025; Jack Crowley of Munster and Sam Prendergast of Leinster after the United Rugby Championship match between Leinster and Munster at Croke Park in Dublin. Photo by Seb Daly/Sportsfile
Jack Crowley (l) and Sam Prendergast shake hands following Munster's win over Leinster

The Prendergast versus Crowley debate is not going anywhere so the duo might as well get used to it.

Both are working towards the same goal and Prendergast, who has 11 caps, says it's best not to get let the debate overshadow his primary goal of helping Ireland win.

He said: "If either of us are getting bogged down by the rotation over the last year, I suppose it's selfish.

"We'd both say that we're being selfish. I think we both agree that it's important we both stay positive and both just try to contribute to the team as best as we can.

"Like I thought Jack has played very well the first two games and he started the season really well as well.

"We both get along very well and we both kind of share the same ambitions, so it's not that hard to get on.

"I suppose it is [important to have an edge], but if you're getting bogged down by it, it is impacting your day-to-day, and impacting your day-to-day is probably stopping you from getting better as a player."

8 November 2025; Sam Prendergast of Ireland and Assistant coach Jonathan Sexton before the Quilter Nations Series 2025 match between Ireland and Japan at the Aviva Stadium in Dublin. Photo by Brendan Moran/Sportsfile
Johnny Sexton (l) and Sam Prendergast before the Japan game

Prendergast is now working full-time with former Ireland out-half Johnny Sexton, who joined the IRFU as an assistant last year but was away with the British and Irish Lions during the summer.

"I'd say probably his strength was how quickly he picked up things and I think it's quite cool to see how he... has probably changed a lot," said Prendergast of the former Leinster back, World Rugby Player of the Year in 2018.

"I never got to really experience him as a player, but I'd say he changed a lot from being a player to a coach in terms of how he maybe messages things.

"But I have found it incredibly beneficial.

"I think all of us tend to agree from a kicking point of view, from attack, defense, even just from a mental point of view, I think he's probably one of the best to ever do it.

"So it's just looking for his opinion on things and the way he goes about things, but also his openness to learn as well, because he's probably thinking he needs to learn as a new coach, and I think that openness he has is quite refreshing and it's good to learn off."

Prendergast, who has made 37 Leinster appearances, came on as a replacement against Japan, kicked two conversions and set up Tommy O’Brien’s late try with a switch pass.

He ran on at Aviva Stadium alongside brother Cian, the Connacht captain who plays in the back row.

8 November 2025; Cian Prendergast, left, and Sam Prendergast of Ireland after the Quilter Nations Series 2025 match between Ireland and Japan at the Aviva Stadium in Dublin. Photo by Brendan Moran/Sportsfile
Cian (l) and Sam Prendergast in action against Japan

It’s not the first time the pair have played together but, says Sam, it’s always a special feeling.

"The coolest part about it is after the game because it's really hard to think about it when you're in the lead up to a game, because one, you don't know when you're going to come on," he said.

"If you're going to come on together, are you going to play together.

"And two, I'd say he'd agree with me that if you think about it too much, it can become a distraction that you probably don't need.

"Then after the final whistle goes, you're like, oh, that was pretty cool, and you go up and see how happy it's made your family.

"We had a nice dinner after. That's the benefit of the early kick off that we actually got to spend some time together as a family and it was, it was a pretty special 24 hours."

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