Ciarán Whelan joins Mikey Stafford and Rory O'Neill to share his first impressions of the new football rules in a competitive environment, discuss their potential impact on player welfare and cast an eye ahead to the next slate of Allianz League games.
Listen to the RTÉ GAA Podcast at Apple Podcasts, Spotify, or wherever you get your podcasts.
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Watch Armagh v Tyrone in the Allianz Football League on Saturday from 5.30pm on RTÉ2 and RTÉ Player. Follow a live blog on rte.ie/sport and the RTÉ News app. Listen to Saturday Sport on RTÉ Radio 1
Watch Allianz League Sunday from 9.30pm on RTÉ2 and RTÉ Player. Follow a live blog on all matches on rte.ie/sport and the RTÉ News app. Listen to updates around the country on Sunday Sport on RTÉ Radio 1
