Ireland will have two runners in the women's 400m final at the European Athletics Championships as Rhasidat Adeleke and Sharlene Mawdsley made it through their heats in Rome.
Two days on from both playing key roles as the Irish 4x400m mixed relay team made history by winning gold, Adeleke, Mawdsley and Sophie Becker were in individual action.
A medal favourite in the 400m, Adeleke was drawn into the first semi-final heat and kept much in reserve as she crossed the line first in a 50.54, the fastest overall from the three heats.
'I do feel good - mentally I'm in a good place'
— RTÉ Sport (@RTEsport) June 9, 2024
Rhasidat Adeleke speaks to @DavidGillick after winning her semi-final in the 400 metres #Roma2024 #RTESport
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A case of getting the job done, and University of Texas competitor echoed that when she spoke to RTÉ Sport afterwards.
"I just wanted to make sure I was in contention, didn't want to waste too much energy in the heats," she said.
"I was looking at the screen, making sure I was in a good spot and got through well."
After the high of winning a European gold on Friday and then yesterday's medal ceremony, Adeleke was still to glad back in the thick of it.
"I feel good, it was good to get out there again, being in the stadium, being in the mix. It was a good run.
"The Irish fans are great; I love having them at all the championships, they are so supportive.
"I feel good, mentally I'm in a good place and I'm excited for the rest of the championship.
Becker finished fourth in heat two in 51.54 but did not advance, before Mawdsley ran a 50.99 in heat three to finish second and join Adeleke in booking a place into the final which is scheduled to take place at 8.50pm Irish time on Monday.
"Hopefully we can go faster again tomorrow."
— RTÉ Sport (@RTEsport) June 9, 2024
A smiling Sharlene Mawdsley gives her reaction to @DavidGillick after booking her place in the women's 400m final in Rome. #Roma2024
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In contrast to Adeleke, Mawdsley admitted to feeling some effects from Friday's exertions, but was pleased with her semi-final showing here.
"That's the job done. The plan was to come in the top two, obviously that was automatic qualification for tomorrow's final which is insane," she said.
"I think I'm still feeling the repercussions of two days ago. I'm wrecked but that's the job done."That's my second fastest time ever but to go in and do that today was amazing.
"Hopefully we can go faster again tomorrow. I was super nervous today so hopefully tomorrow now I'll go in nice and relaxed and see what I can do. "Knowing you're in good shape is always a little bit nerve-wracking because you always want to produce it, so to go sub-51 today, I'm really happy."
Chris O'Donnell missed out on the male final, running a very creditable 45.72, but was disqualified for lane infringement in the aftermath.
He had finished fourth with his second fastest time of the season before it was discounted.
It was not going to be enough to progress even if his time was included.
Christopher O'Donnell reacts after finishing fourth in his men's 400m semi-final.
— RTÉ Sport (@RTEsport) June 9, 2024
After this interview, it emerged that O'Donnell was disqualified for a lane infringement. #Roma2024
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Speaking after the race but before the DQ, he said: "On the balance of the whole championships, a third run might have been one too many. In the end I have run three really good runs in the championships.
"It's really encouraging. It has been an unbelievable championships. I'm delighted because I feel like I belong here."
Mark Smyth failed to reach the men's 200m but can be satisfied with his time of 20.86 that bettered the season's best of 20.93 he ran in the heats.
And the Raheny Shamrocks runner was happy with his showing, when saying: "I'm delighted to be honest, to make the semi-finals was always going to be tough. To make the final, there are some fast lads and I'm happy to be up there with them. For them to be pushing me on is always good. I'm happy out.
"It was always going to be tough to make the final."
— RTÉ Sport (@RTEsport) June 9, 2024
Mark Smyth speaks to @DavidGillick after finishing fifth in the men's 200m semi-final. #Roma2024
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In assessing the race, where he got out of the blocks well, he added: "I was very happy, thankfully I had the guy on my outside that I could chase down. Maybe I took my foot of a tiny little bit approaching the bend; I was being a bit conservative, but I think it benefitted me later on in the race because I could feel the guy on the inside.
"I can take positives from it; the start of a race is undoubtedly my weakest part. If you're saying it's a good start I'll take that. "

Earlier on Sunday, Nicola Tuthill has qualified for the final of the hammer, setting a new Irish U23 record in the process.
The 20-year-old from Bandon managed a distance of 69.85 on her third throw, which was enough for second place in her qualifying group A.
The qualification standard was 71.50, but the top 12 athletes would also qualify for the final, with Tuthill finishing seventh after the Group B athletes had completed their throws.
She'll be back in the Stadio Olimpico for the final tomorrow night.
Just prior to confirmation of her qualification, Tuthill told David Gillick: "I'm happy enough, I think it's my second farthest (throw) in a competition ever.
"To do it out here in my first senior international, it's really nice to be able to perform on the day."
'It's really nice to be able to perform on the day'
— RTÉ Sport (@RTEsport) June 9, 2024
Nicola Tuthill spoke to @DavidGillick after this morning's Hammer Throw semi-final at the Stadio Olimpico#Roma2024 #RTESport pic.twitter.com/tpvrMWCY7G
Thomas Barr's excellent week continued as he mounted a late surge to win his 400m hurdles heat and ease into tomorrow's semi-final.
It was a return to the track for the first time since Friday's relay gold and the Waterford native finished strongly on the home straight, passing early leaders Vit Muller and Mikael Antonio de Jesus, to cross the line first in a season's best of 49.31.
He was the fastest qualifier of the 23 finishers and advances to tomorrow morning's semi-finals. The Waterford sprinter previously won bronze at the event in the 2018 European Championships in Berlin.
'There comes the class of the man' - Thomas Barr wins his heat in the men's 400m hurdles after a late surge
— RTÉ Sport (@RTEsport) June 9, 2024
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"The aim was to win the heat," Barr told RTÉ Sport.
"I left myself a little bit of work to do in the home straight. But I knew I'd be strong, I went out relatively conservative. Legs weren't as strong as they were the other night, I'm not a morning person anyway. I'll look forward to a round in the evening.
"But happy to have gotten the job done."
Thomas Barr talks @DavidGillick through his 400m hurdles strategy after winning his heat with a time of 49.31.
— RTÉ Sport (@RTEsport) June 9, 2024
The Waterford man is back on the track for the semi-final on Monday morning.
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"I was kind of running solo there in Lane 3," Smyth told Gillick. "Tight, difficult. Probably won't be much easier in the semis.
"I could feel myself coming, coming, coming. So, happy out."
On the qualification where the 12 fastest sprinters qualify regardless of placing: "It's a bit of a gimmick to be honest. I think European Athletics are one step away from adding a golden snitch to this event.
"It's a bit ridiculous, slightly unfair. But we got to do what we got to do."
Earlier, Hiko Tonosa finished 43rd in the men's half marathon in a time of 1:05:42.
While Shona Heaslip and Emily Haggard-Kearney came home 34th and 64th respectively in the women's equivalent. Both ran season's best times, with Heaslip crossing the line in 1:12:19, and Haggard-Kearney clocking 1:17:04.
'I gained valuable experience being here as I look to move up to the marathon' - Shona Heaslip on her 34th place finish in the half-marathon#Roma2024 #IrishAthletics pic.twitter.com/MnrrL1Bll3
— RTÉ Sport (@RTEsport) June 9, 2024
Kelly McGrory clocked a personal best to finish seventh in her heat in the women's 400m hurdles.
The Donegal sprinter, a late addition to the team for the championships and placed in Lane 9, ran a superb 57.10, which ultimately left her as the 19th fastest of the 22 runners.