The Ray D'Arcy Show

The Ray D'Arcy Show

Monday – Friday, 3pm -4.30pm ray@rte.ie or tweet us @RadioRayRTE

Ray Darcy Monday 25 February 2019

Run with Ray!

This summer RTÉ Radio 1 is inviting all our listeners to Run with Ray!

The Ray D’Arcy show is hitting the road on the 10th of June for five special live shows. After each show there will be a 5K ‘Run with Ray’ event at 6pm. The  locations for the week are:

Monday 10th June - The Regional Park, Ballincollig, Cork

Tuesday 11th June - Mungret Park, Limerick

Wednesday 12th June - JF Kennedy Arboretum, New Ross, Wexford

Thursday 13th June - Royal Canal, Kilcock, Kildare

Friday 14th June - in St Anne's, Raheny, Dublin

We want you to give it a go and run 5K with Ray, whether you’re a beginner or you want to get back into running.

How to sign up?
Registration fee of €5 (this covers the cost of the t-shirt)
https://register.primoevents.com/ps/event/RUN5KWITHRAY

Listen to RTÉ Radio 1 every Tuesday from 3 - 4:30pm to hear from expert Running Coach Mary Jennings who is the author of Get Running and founder of Forget The Gym, how you can go from the Couch to 5K. Mary will be on the show every Tuesday to give running advice and tips. Ray will also host a special weekly running podcast to help you on your way to 5K!

You can follow the 6 week plan below:
Week One

Week Two

Week Three

See you in the park!

The Ray D'Arcy Show

The Ray D'Arcy Show

It's all about life.

The Ray D'Arcy Show - Full Show

On today's show, funding the drug Spinraza, property manager Ciara Sheahan, Pricewatch with Conor Pope, who sold the €10m lotto running ticket and Mary Jennings on running

Property Consultant Ciara Sheahan

Property Consultant Ciara Sheahan

We got this email in to Ray@rte.ie: 
" My name is Ciara, I am the property consultant for This Crowded House with Brendan Courtney. Since the programme has aired, I am constantly asked to advise buyers, sellers, tenants and landlords who find themselves confused, 
lost and despondent in the current property market. I think there is an appetite for a fresh perspective with  honest, realistic advice in an ever changing market. Property affects everyone of us. And while it might just be bricks and mortar to on paper, our homes, our housing position and our families stability all comes back to property.  I'm in property since 2004. I was the marketing manager of RE/MAX Ireland, then I opened my own office in City West.  I have wealth of experience dealing with buyers, sellers, tenants, solicitors, homeless HAP,  dodgy neighbors, normal HAP,  deals falling through, hoarders, gazumping and broken hearts. .."

She came into studio this afternoon to chat to Ray

Pricewatch - Conor Pope

Pricewatch - Conor Pope

Conor Pope joins us once again to champion your consumer issues, if you have a consumer problem you can send it to pricewatch@rte.ie

Get Running, Forget the Gym, Get Fit and Have Fun

Get Running, Forget the Gym, Get Fit and Have Fun

The gym may not be everyones ideal way of getting fit. One woman who believes the best way to get fit, clear the head soak in the fresh air is Mary Jennings, author of Get Running, Forget the Gym, Get Fit and Have Fun chats to Ray this afternoon

Music Played on the Show

Brother

Brother

Kodaline

3:00

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Contact the Show

Contact the show anytime by sending an email to ray@rte.ie or tweet us @RadioRayRTE 

Send Emailbag emails to emailbag@rte.ie

Text: 51551

On today's show,  We met the couple  who are travelling to every train station in Ireland, the Irish man who looks after Lords cricket ground, sea-swimming and we answer your sleep queries

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