To listen to RTÉ.ie's radio and podcast services, you will need to disable any ad blocking extensions or whitelist this site.
0
00:00
00:00
Episode Notes
Consultant Paediatrician Dr Niamh Lynch gives some seasonal advice on keeping children safe and well. Dietician Orla Walsh discusses the health benefits of Christmas spices and avoiding indigestion. Psychologist Trudy Meehan explains why Christmas movies and board games are good for our health. And Christmas superfan Daniel O'Donnell takes the Supercharged Speed Quiz.
Episode Playlist