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Episode Notes
Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for adults in Ireland. In this episode - 1 in 5 people have a panic attack during their lifetime. So, what are they, and how do we avoid them? Dr Claire Hayes shares some advice with Anna. Plus, Dr Síofra Harrington reminds us to blink, and other tips for eye health.
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