Do you suffer from 'text neck'?
On Morning Ireland we found out about this modern phenomenon caused as a result of overuse of smart phones and digital devices.
It's thought many users – especially younger people – can spend between 2 and 4 hours per day on their phone, leading to a sharp increase in neck and upper back pain.
Click play above for Stephen Murphy's report on the range of painful back and neck issues caused by prolonged smartphone or tablet use
For more from Morning Ireland, click here.