To listen to RTÉ.ie's radio and podcast services, you will need to disable any ad blocking extensions or whitelist this site.
0
00:00
00:00
Notes
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy; Patrick McKeown gives his advice for breathing during exercise; Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods; and Kevin McGahern takes the Supercharged Speed Quiz.
Episode Playlist