To listen to RTÉ.ie's radio and podcast services, you will need to disable any ad blocking extensions or whitelist this site.

0
00:00
00:00
Notes
If you’re dreading returning to your usual routine, don't book another holiday... instead ask yourself WHY your daily life is something to dread? And take action to change it! That’s the advice of chartered work and coaching psychologist, Leisha Redmond McGrath.