Optimal sleep – how much is enough? | Today with Claire Byrne

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Clip • 6 Mins • 22 AUG 22 • Today with Claire Byrne ADVERTISEMENT PLAYING…

Andrew Coogan, Behavioural neuroscientist and Director of the Chronobiology and Sleep Research Laboratory at Maynooth University

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Andrew Coogan, Behavioural neuroscientist and Director of the Chronobiology and Sleep Research Laboratory at Maynooth University