Irish-Trinidadian Chef Eamon de Freitas tells Brendan why a marinade might be your ticket to big flavour.


Classic Jerk Marinade for when you have some time

Ingredients

  • 1 whole chicken Or 4-6 whole chicken legs Or 2 kgs of pork chops
  • 1 scotch bonnet or 2 habaneros chillies
  • 1 Bunch of Scallion
  • 1 small Red Onion
  • 1/2 cup Dark Soy
  • 1 Whole bulb Garlic
  • 2 thumbs of ginger
  • 1 Tablespoon Allspice powder
  • 1 Teaspoon Clove Powder
  • 1 Teaspoon Cinnamon
  • 1 Tablespoon dried thyme leaves

Method

Stick it all in a blender or food processor until thick paste. Add water if needed. Score chicken thighs and legs and rub all over the chicken or pork. Place in a sealable bag and remove all the air. Place in the fridge for a minimum of overnight. Ideally 4-5 days.

Pepper Shrimp

Pepper Shrimp for when you are low on time

Ingredients

  • 500g Shell-on, deveined prawns
  • 1 hot pepper(habanero, jalapeno, red chilli) Whatever you can handle
  • 6 cloves of garlic
  • Equal weight of ginger as to garlic
  • 1/4 Cup sesame oil
  • 1 whole lime

Method

Dice all the ingredients and add to the liquids or use a blender/processor to make life easy. Toss prawns with the marinade and then straight into a screaming hot pan. Too long in the marinade and the lime will cook the prawns!