Hopefully this year most of us will get a Covid 19 vaccine.

The jab will do most of the work to protect us from the Coronavirus but is there anything we can do to help it along?

Dr Annie Curtis, Senior Lecturer, Pharmacy & Biomolecular Sciences, RCSI and Prof. Niall Moyna, School of Health & Human Performance, DCU share tips on how get 'vaccine ready'.

They explain that by getting fit and powering up your immune system before you have the jab.