On this week's episode of Tracks and Trails, archaeologist Paul Gosling and presenter Doireann Ní Ghlacáin take on a captivating 10km journey through layers of Irish history, from Slieve Foye Forest Park to the medieval town of Carlingford.
This walk combines natural beauty with ancient heritage and includes hiking to panoramic viewpoints, passing through the legendary Queen Maeve's Gap, exploring a hauntingly beautiful deserted village, and descending to the imposing Carlingford Castle. It's a trail where every turn reveals another chapter of Ireland's past, and the views are incredible!
Distance: 10km
Starting Point: Slieve Foye Woods Car Park
Terrain: Forest paths, mountain trails, rocky sections, village lanes
Difficulty: Moderate to challenging
Duration: 3-4 hours
Best for: History and archaeology enthusiasts, experienced walkers seeking stunning views
Trail Tips:
Navigation: The trails are waymarked, but carrying a map or using a GPS app is recommended, particularly in the mountain sections and if you are not doing the loop like us.
Weather: Exposed sections on the mountain can be windy. Check weather conditions before setting out and dress in layers.
What to bring: Sturdy hiking boots with good grip (rocky sections), waterproofs, water, snacks, and a camera for the views.
Trail conditions: Paths can be muddy and slippery after rain, particularly on the descent. Take care on rocky terrain. Trail conditions may vary seasonally.
After the walk: Carlingford village offers excellent cafés, restaurants, and pubs. We found it to be the perfect reward after the hike. Explore the medieval streets and enjoy fresh seafood overlooking the lough.
Archaeological Heritage:
Archaeologist Paul Gosling brings this landscape to life, revealing how human activity has shaped these mountains for millennia. From thriving villages to abandoned ruins, this walk is a journey through time as much as terrain.
The deserted village you pass is one of many across Ireland, silent witnesses to the Great Famine, evictions, and emigration that emptied rural communities in the 19th century. Walking among these stones connects you to the lives once lived here.
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