Ginnifer Goodwin has revealed that she has been a member of Weight Watchers since she was nine.
The 'Big Love' star told Health Magazine that she follows the Weight Watchers programme to keep her body in check.
She said: "I have been a member of Weight Watchers for 23 years and I'm back on it right now.
"It's the only thing on the planet that doesn't dehydrate you or just make you miserable. I've never had a dramatic weight problem, it's just that I tend to indulge, and then I need to get back on track so I can button my pants."
Goodwin went on to explain that she has an ideal number in her head of what weight she likes to see on the scales.
"I actually have a number, and I know that some people say that's not the healthiest gauge," she said.
"But I have had a number for, honestly, 12 years that's my happy number where I feel good about myself and my energy's high. I call it my 'shooting weight', because it's also the number that doesn't freak me out when I see myself on screen."
