Jessica Simpson has said that she thinks people should be relaxed about diets and exercise.
The singer told Us Magazine that people can only look truly beautiful when they are happy and in love.
"For me, [my rule is] just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself.
"I think when we're in love, when we have love in our life, that's when we look beautiful. I try to be a role model who stands up for women and self-esteem."
