The Camogie championship start this weekend at Senior, Intermediate and Junior level and there will be some serious skill on show!

To make county the players have worked on these skills and now it's time for everyone to get out and practice with the Skill Evolution series from the Camogie Association.

Loads of children and young people are on holidays, so they will be out practicing and getting ready for games all summer and this video series is here to help!

Starting from Under 8 all the way up to adult players, they break down some of the most important skills and moves players need in games.

Have a look at the introduction up top and check out some top tips for the overhead catch below!


Make sure to get out and practice and enjoy the summer!

Tell us who your favourite county player is to win a video chat and some cool kit from your hero!

Click here to enter the competition!

Skill Evolution is for coaches, teachers, parents and players to improve their skill practices, and is broken down to the player's phase of development upon the Gaelic Games Player Pathway.