It's been a busy series and so for this penultimate episode of KidCast, Céire and guest host Molly Rose Kelly are slowing down a bit this week and focussing on wellness.
9-year-old riddler, Floreana from Sligo, chats to us about her beloved dog Jess and why having a pet is good for our health. And we have lots of great guests too...
Listen up top now and subscribe to the podcast here!
As Céire and Molly Rose explore mental health, 10-year-old Michaela shares some of her tips for dealing with anxiety and Pádraig O'Callaghan from The Paudcast motivates us with his feature on fear and hope.
Around the World brings us to Tilda and Elsa in Espoo, Finland- recently voted the happiest country in the world for the sixth year in a row. Is it because of the people and beautiful nature? Or perhaps because they have more saunas than cars?!
Did you know that singing and listening to music releases a hormone called oxytocin which helps with anxiety and creates a sense of trust? What better game for Game Time this week than Stella's 'Theme Tune Game’- can you guess what songs she’s singing?
The Relax Kids from Newry and Louth bring us this week’s Did You Know and teach us how to keep our minds and bodies healthy.
And 9-year-old Eliza interviews a very special guest on When I Grow Up, You Tube sensation’s Jaime Amor from Cosmic Kids! Take a deep breath and let Jaime talk you through a moment of downward dog - so relaxing.
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This week KidCast School Tour is off to 6th class at Rathoe NS in County Carlow.
Their teacher Ms Kealy is the organiser of 'Wellbeing Week'- a week per term for staff and students to celebrate themselves and their wellbeing, and these students have a wealth of information and tips to share with our listeners!
Check out School Tour: The Wild One and subscribe here!
