Keep It Up is a new show asking why girls quit sport, or why some have never really tried it.

Watch it here now on the RTÉ Player!

Coach Emer O'Neill has brought together a team of nine individuals who will become one crew! Here we meet Antoinette.

In the past she has tried football, volleyball, tennis and swimming, but not with any stickability.

Press play on her pic up top for more and meet all the squad below!

What was the best part of taking part in Keep It Up?

The best part of taking part in Keep It Up was that I got to participate in sports with lots of girls because I never have played with them as a team. I got to try some new things and discover new games too.

Why should everyone watch the show?

Everyone should watch the show so that they can be educated as to why girls stop playing sports and hopefully this will encourage more girls in taking part in sports.

Click here to meet all the girls on the team!

Tune in to RTÉ2 and RTÉ Player on Tuesdays and Thursdays at 5pm to watch the show!