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Niamh Algar discusses how she finds acting 'cathartic'

Niamh Algar
Niamh Algar

Mullingar actress Niamh Algar has explained that what she likes best about her career is that "it's cathartic."

Speaking to Glamour magazine, the Mary & George star said: "You get to explore emotions. And it's almost like leaving your problems down and picking up someone else's. It's complete escapism."

Algar stars in a new series Playing Nice based on two couples discovering that their babies were swapped at birth, "Their whole world just explodes and they're thrown into a parent's worst nightmare," she said.

Post-partum depression is also explored in this series, and discussing the theme, Algar said: "You don't choose to have postpartum depression.

"It's a temporary mental illness that happens more frequently than people are willing to talk about and I think it's important, that we do talk about it. It's hormones that are completely messed around within your brain, within your body, and can be misdiagnosed."

I consulted with psychiatrists on this and women who had experienced it and for me, it was just a gift for it to be put in." she added.

Playing Nice is expected to play on Irish screens in 2025.

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