Tonight's top watches include Martin Compston in The Nest, France v Germany at the Euros, some cracking documentaries, Bake Off: the Professionals and the return of Workin’ Moms . . .

Pick of the Day

The Nest, 10.05pm, RTÉ One

Box Set launching on RTÉ Player after tonight’s opening episode

Here’s a pretty tasty BBC drama starring Line of Duty's Martin Compston and Peaky Blinders' Sophie Rundle.

It’s got more twists than a case of Curly Wurlys and won’t ruin your appetite for telly.

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Dan and Emily (Compston and Rundle) live in a huge house in the nicest part of Glasgow and want for nothing on a material level, but they've been trying to have a baby for years with no success.

A chance encounter brings the couple into contact with 18-year-old Kaya (Mirren Mack), who offers to be their surrogate if they help set her life on track.

Don’t Miss

UEFA Euro 2020, 7.30pm, RTÉ2

It’s a biggie: France v Germany (KO 8.00pm). Darragh Maloney presents all the action from the mouthwatering Group F fixture, which takes place at Fußball Arena München.

This final match in the opening round of group games is one of the most eagerly anticipated, with current world champions (France, below) playing the side they succeeded as World Cup holders.

Their last meeting in this competition came in the 2016 semi-final, when two goals from Antoine Griezmann sealed a 2-0 victory for France at the Stade Velodrome in Marseille.

Hospital, 9.00pm, BBC Two

The long-running and riveting documentary series continues.

University Hospitals Coventry and Warwickshire NHS Trust assess the aftermath of the pandemic and its long-term impact.

With the plastic surgery department finally able to start elective operations again, difficult decisions must be made over the investment in robotic surgery.

Bake Off: The Professionals, 8.00pm, Channel 4

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Six new teams enter the highly competitive kitchen.

They must produce two different types of miniature classics, the lemon meringue pie and the tiramisu - 24 perfect examples of each in three and a half hours.

After that judges Benoit Blin and Cherish Finden ask them to take the humble fruit crumble and transform it into a fine-dining showpiece, complete with towering, edible sculptures.

New or Returning Shows

The Return: Life After Isis, 9.00pm, Sky Documentaries

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This documentary follows Hoda Muthana and Shamima Begum, as they attempt to rebuild their lives after escaping extremist group Isis.

Can’t be easy trying to settle back into a normal existence after that.

As Hoda Muthana admits: "When you are brainwashed, you don't realise it until you snap out of it. I took everything too fast, and too deep."

Inside Cadbury: Chocolate Secrets Unwrapped, 9.00pm, Virgin Media One

Here’s a look at the world of one of the biggest and best-loved chocolate makers.

Behind closed doors at Cadbury's Bournville plant, a team of scientists struggles to meet the biggest challenge the company has faced for a century - to dramatically cut sugar from its Dairy Milk recipe.

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Can the new bar match up to its beloved predecessor?

Elsewhere in the factory, new flavours of chocolate are put into production, with wacky recipes invented by lucky members of the public.

New to Stream

Workin' Moms: Season 5, Netflix

Four new mammies juggle separation, dating, working and raising kids in the fifth season of this wince-inducing Canadian comedy.

The Carlsons Move to Calgary is the self-explanatory title of the opening episode, as Anne and family are set for their big upheaval.

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Unwind Your Mind, Netflix

On the heels of Headspace Guide to Meditation and Headspace Guide to Sleep comes what promises to be a 'fully interactive mindfulness experience' designed to be accessible anytime, anywhere.

The voices of Headspace co-founder Andy Puddicombe and Director of Meditation and Mindfulness Teacher Eve Lewis Prieto return to provide the viewer with three customizable paths.

Ending Tonight

Between the Covers, 7.30pm, BBC Two

Sara Cox is joined by Ranvir Singh (below), Micky Flanagan, Sophie Willan and Reginald D Hunter to discuss Shuggie Bain by Douglas Stuart, and The Frequency of Us by Keith Stuart, and they also discuss their own favourite books.

Naked Attraction's Best Naughty Bits, 10.00pm, Channel 4

A final romp through the Naked Attraction archive, remembering the times that the pickers got it spot-on and chose their perfect date, leading to romance and happy endings.

The success stories include Gemma and James, who found love on the show and whose relationship is still going strong.

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