This week on Unlocked, the girls have cake for dinner instead of sticking to the food plan. They hijacked 2FM Rising Star J Yellow L and chat about his new music, FIFA fame and some flirting thrown in for good measure.

Unlocked with Laura & Emma is a brand new weekly pop culture and entertainment podcast from RTÉ.

You'll be able to get new episodes of Unlocked with Laura & Emma every Friday morning right here on RTÉ.ie/Entertainment or you can subscribe to the podcast through Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts!