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  • Leanne Quinn

    University of Limerick

    Follow@LeanneQuinn_26

    Leanne Quinn is a PhD candidate in Exercise Psychology at the University of Limerick whose research focuses on strength training and female mental health. 

    "Weight training can help to prevent injuries by strengthening and stabilising muscles, bones, ligaments and tendons and ultimately improving joint stability"

    10 reasons why more women should lift weights

    Here's why you consider swapping the bike for the barbell on your next visit to the gym

    Fitness • 08 Oct 21

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