Dietician Louise Reynolds: "We need carbs every day"
            
        
            
        
        
        
            Louise Reynolds, Dietician with the Irish Nutrition and Dietetic Institute spoke to Colm Ó Mongáin about the importance of eating carbs, getting enough fibre and finding the bread that's best for you.
        
        
        
        
            
                Highlights
                 • 25 Oct 23