The Ray D'Arcy Show

The Ray D'Arcy Show

Monday – Friday, 3pm -4.30pm or tweet us @RadioRayRTE

5k ray

Tuesday 28th May

Run with Ray Week 5

Mary Jennings popped into studio this afternoon for week 5 of Run with Ray

Tuesday 21st May

Run with Ray Week 4

Mary Jennings chats with Ray about week 4 of training for the Run with Ray 5k

Tuesday 14th May

Run with Ray Week 3

Mary Jennings popped by for week 3 running advice for this years Run with Ray

Tuesday 7th May

Run with Ray Week Two Training

Mary Jennings takes Ray through week 2 of the 5k training plan

Run With Ray Week 2 - Mary Jennings

Mary Jennings is live in studio for week 2 of Run with Ray catch up and advice 

Tuesday 30th April

Run With Ray Launch

To help Ray and Mary Jennings launch Run with Ray, Ray and Mary chat to Angela, Paul and Grainne all keen Park Runners. 

Run with Ray Week One

RTÉ Radio 1 is inviting all our listeners to Run with Ray. The show is hitting the road on the 10th of June we're going to be in Cork, Limerick, ...



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Presenter: Ray D'Arcy

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