skip to main content
skip to main content
Menu
Weather
Ireland's National Public Service Media Meáin Náisiúnta Seirbhíse Poiblí na hÉireann
Menu
  • News
  • Sport
  • Entertainment
  • Business
  • Lifestyle
  • Culture
  • Player
  • TV
  • Radio
  • Weather
  • Gaeilge
  • Archives
  • Brainstorm
  • History
Weather
Menu
  • Weather
Discover
  • RTÉ Archives
  • RTÉ Brainstorm
  • History
  • Gaeilge
  • RTÉ Learn
Watch
  • RTÉ Player
  • TV
  • RTÉ One
  • RTÉ2
  • RTÉ News
  • RTÉjr
Listen
  • Radio
  • Podcasts
  • RTÉ Radio 1
  • RTÉ 2FM
  • RTÉ lyric fm
  • RTÉ Raidió na Gaeltachta
Services
  • Orchestra
  • RTÉ Weather
  • Lotto
  • Century Ireland
  • RTÉ Shop
Kids
  • RTÉ Kids
  • RTÉ Learn
Help
  • Contact
  • Feedback
  • Policies and Reports
  • Complaints
  • Terms & Conditions
  • Individual Rights Guide
  • Privacy Policy
  • Cookie Policy
  • Freedom of Information
Information
  • About RTÉ
  • TV Licence
  • Vacancies
  • Latest Annual Report
  • Advertise with RTÉ
  • 2rn
  • Saorview
  • Newsletters
  • RTÉ Supporting the Arts
  • News
  • Sport
  • Entertainment
  • Business
  • Lifestyle
  • Culture
  • Player
  • TV
  • Radio
  • Weather
  • Gaeilge
  • Archives
  • Brainstorm
  • History
  • Weather
Discover
  • RTÉ Archives
  • RTÉ Brainstorm
  • History
  • Gaeilge
  • RTÉ Learn
Watch
  • RTÉ Player
  • TV
  • RTÉ One
  • RTÉ2
  • RTÉ News
  • RTÉjr
Listen
  • Radio
  • Podcasts
  • RTÉ Radio 1
  • RTÉ 2FM
  • RTÉ lyric fm
  • RTÉ Raidió na Gaeltachta
Services
  • Orchestra
  • RTÉ Weather
  • Lotto
  • Century Ireland
  • RTÉ Shop
Kids
  • RTÉ Kids
  • RTÉ Learn
Help
  • Contact
  • Feedback
  • Policies and Reports
  • Complaints
  • Terms & Conditions
  • Individual Rights Guide
  • Privacy Policy
  • Cookie Policy
  • Freedom of Information
Information
  • About RTÉ
  • TV Licence
  • Vacancies
  • Latest Annual Report
  • Advertise with RTÉ
  • 2rn
  • Saorview
  • Newsletters
  • RTÉ Supporting the Arts
  • Weather
Discover
  • RTÉ Archives
  • RTÉ Brainstorm
  • History
  • Gaeilge
  • RTÉ Learn
Watch
  • RTÉ Player
  • TV
  • RTÉ One
  • RTÉ2
  • RTÉ News
  • RTÉjr
Listen
  • Radio
  • Podcasts
  • RTÉ Radio 1
  • RTÉ 2FM
  • RTÉ lyric fm
  • RTÉ Raidió na Gaeltachta
Services
  • Orchestra
  • RTÉ Weather
  • Lotto
  • Century Ireland
  • RTÉ Shop
Kids
  • RTÉ Kids
  • RTÉ Learn
Help
  • Contact
  • Feedback
  • Policies and Reports
  • Complaints
  • Terms & Conditions
  • Individual Rights Guide
  • Privacy Policy
  • Cookie Policy
  • Freedom of Information
Information
  • About RTÉ
  • TV Licence
  • Vacancies
  • Latest Annual Report
  • Advertise with RTÉ
  • 2rn
  • Saorview
  • Newsletters
  • RTÉ Supporting the Arts
  • Home
  • Stations
  • Shows
  • Podcasts
  • Search
RTÉ Radio 1 logo
RTÉ Gold on RTÉ Radio 1

RTÉ Gold on RTÉ Radio 1

RTÉ 2FM logo
2fm Overnight

2fm Overnight

RTÉ lyric fm logo
Lyric Through the Night

Lyric Through the Night

RTÉ Raidió na Gaeltachta logo
Scoth na Céadaoine

Scoth na Céadaoine

RTÉ Gold logo
Gold Night Cap

Gold Night Cap

RTÉ Pulse logo
Overnight on RTE Pulse

Overnight on RTE Pulse

RTÉ 2XM logo
2XM Chillwavey

2XM Chillwavey

RTÉjr Radio logo
RTE Chill

RTE Chill

RTÉ Radio 1 Extra logo
Vinyl Curtain with John Kelly

Vinyl Curtain with John Kelly

Three simple steps to help calm the mind

Published • 15:39 • Friday, 27 Mar 2020


 

More stories on

  • Drivetime
  • Weather
Discover
  • RTÉ Archives
  • RTÉ Brainstorm
  • History
  • Gaeilge
  • RTÉ Learn
Watch
  • RTÉ Player
  • TV
  • RTÉ One
  • RTÉ2
  • RTÉ News
  • RTÉjr
Listen
  • Radio
  • Podcasts
  • RTÉ Radio 1
  • RTÉ 2FM
  • RTÉ lyric fm
  • RTÉ Raidió na Gaeltachta
Services
  • Orchestra
  • RTÉ Weather
  • Lotto
  • Century Ireland
  • RTÉ Shop
Kids
  • RTÉ Kids
  • RTÉ Learn
Help
  • Contact
  • Feedback
  • Policies and Reports
  • Complaints
  • Terms & Conditions
  • Individual Rights Guide
  • Privacy Policy
  • Cookie Policy
  • Freedom of Information
Information
  • About RTÉ
  • TV Licence
  • Vacancies
  • Latest Annual Report
  • Advertise with RTÉ
  • 2rn
  • Saorview
  • Newsletters
  • RTÉ Supporting the Arts
Follow RTÉ

© RTÉ 2023. RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Media. RTÉ is not responsible for the content of external internet sites.
Images Courtesy of Getty Images.