Access notes and extra information on some of our topics and guests below.

27th November 2022: Click here for Grainne Humphreys best Christmas Movies

16th October 2022: Click here for Dr Aoife Foley's Home Energy Costs

09 April 2022: Click here for Rachael Doyle Fruit and Vegetables variety's

05 Feb 2022: Click here for Tony Bates' notes on emerging from COVID

11 Dec 2021: Books recommendations

03 Oct 2021: Click Here for Tony Bates' notes on Emotional Pain

14 Aug 2021: Audiobook Recommendations (PDF)

17 July 2021: Dr Tony Bates on leaving lockdown (PDF)

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13 June 2021: Dr Tony Bates on dealing with uncertainty (PDF)


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25 April 2021: Dr Tony Bates on trauma (PDF)

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07 March 2021: Dr Tony Bates on "Opening Up" (PDF)

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10 January 2021: Dr Tony Bates Book Reviews (PDF)