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Season 3, Episode 1
What Are You Eating?
Philip Boucher-Hayes returns with the programme dedicated to looking after the body. He begins by trying a vegan diet for 28 days, getting advice on protein intake and vitamin supplements, and learning to shop differently. In the kitchen, series chef Hilary O'Hagan-Brennan teaches him how to make a dish that satisfies meat cravings without using either real or fake meat.