Around the world, people are sharing different methods of beating the boredom while in quarantine for Covid-19, with some combining it with a passion for fitness.

One South African man has started posted his home workout routines to Twitter.

'Ironside' uses household items like tables, food products, washing up liquid and even an ironing board in order to keep up his fitness regime.

Writing on Twitter he said: "No matter what happens we still training".