Marty in the Morning

Marty in the Morning

Monday to Friday, 7 - 10am


Friday 26th March

Nevens Recipes - Two chicken dishes! - Delish!

Neven shares a favourite of his, a spicy chicken salad. Ideal for a wrap. Click here to download and keep the recipes,

Friday 19th March

Nevens Recipes - Two different currys

Thai curries are very quick and easy to prepare, especially now that most supermarkets sell authentic ready-made curry pastes flavoured with chilli, ginger, garlic, lemongrass and spices. Click here to ...

Friday 12th March

Nevens Recipes - Risotto with Petit Pois and Smoked Bacon

A risotto is a brilliant store cupboard dinner and who doesn't have a packet of petit pois in the freezer and some bacon in the fridge? Once when I didn't ...

Friday 5th March

Nevens Recipes- Two delicious fish dishes!

Sea Bass with Chorizo Cassoulet &  Roasted Hake with Cherry Tomatoes, Basil and Mozzarella. Click here to download and keep the recipe.

Friday 26th February

Nevens Recipes - Speedy Coq au Vin & Raspberry and Lemon Curd Sponge

This coq au vin is made with chicken thighs, which have a more succulent flavour, but you could use chicken breasts if you prefer.  Click here to download and keep ...

Friday 12th February

Nevens Recipes - Pancakes!

Two types of delicious pancakes. Everyone loves a pancake! Click here to download and keep the recipe!

Friday 5th February

Nevens Recipes - Breakfast and Brunch!

Sweet Potato Cakes with Crispy Bacon, Smashed Avocado and Poached Eggs Some delicious ideas which work well any weekend! Click here to download and keep the recipe!

Friday 29th January

Nevens Recipes - Instant meatballs!

A firm favourite Instant meatballs served with penne pasta. Click here for the recipe

Friday 22nd January

Nevens Recipes - Two delicious vegetarian recipes!

Make ahead and keep these two vegetarian dishes. Delicious. Click here to download and keep the recipe.

Friday 15th January

Nevens Recipes - Slow cooked Shepards pie also a risotto.

Two delicious recipes to begin the year! Click here to download the details.



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Michael, Sinead & Marty

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