As part of the Operation Transformation Meal Plan.
- 2 wholemeal biscuits (such as Weetabix)
- 150ml low-fat milk (1.5% fat)
- 10 blueberries (optional)
- Put the wholemeal biscuits in a bowl and pour over the milk.
- The milk can also be heated in the microwave or in a saucepan on the hob if you would prefer it warm.
- Scatter over the blueberries (optional) to serve.