Operation Transformation Lunch: Turkey Club Sandwich.


Serves: 1

Calories per portion: 437

  • 2 slices wholewheat bread
  • 100g turkey
  • 50g mixed leaves
  • 1 tomato
  • 1 tablespoon salad cream


  1. Place bread on a plate and spread with salad cream
  2. Wash and dry tomato and mixed leaves
  3. Cut tomato into slices and place on bread followed by the turkey and mixed leaves
  4. Top with second slice of bread, cut in two.