The perfect mid-week indulgence!


The perfect mid-week indulgence!

  • 300g cashew nuts
  • 12 dates
  • 1/4 cup of agave or your preferred sweetener
  • 2 tbsp melted coconut oil
  • 1/4 cup of desiccated coconut
  • 1/4 cup of almond butter
  • 200g of dark chocolate, min 85%


Makes: 10 large flapjacks

  1. Place the cashew nuts in your food processor and blend on high until you have a flour like consistency.
  2. Add in the dates and pulse until they are broken up.
  3. Add the agave, coconut oil, desiccated coconut and almond butter to your food processor and blend until the mixture is combined.
  4. Press the mixture into either a silicone baking tray or a normal one lined with parchment paper.
  5. Flatted it out so that the top is nice and smooth.
  6. Melt the chocolate and pour it over the nut base so that it is nice and evenly covered.
  7. Place in your freezer for 1-2 hours until set.

Recipe courtesy of The Wonky Spatula.