Here is a recipe for a tasty and healthy mediterranean pita.

Ingredients

Here is a recipe for a tasty and healthy mediterranean pita.

  • 1 wholewheat pita
  • 30g washed spinach
  • 2 tablespoon light cream cheese
  • 1 tomato, sliced
  • 1 egg

Method

  1. Place egg in a pot of boiling water and boil egg for 8 mins. Once cooked, remove from pot carefully. Remove shell and slice.
  2. Place pita in a toaster and toast as desired.
  3. Carefully remove from toaster and slice open when cool. Pita may be hot, so be careful doing this.
  4. Spread light cream cheese in the pita and layer with spinach, sliced tomato and boiled egg.