Here's a recipe for a refreshing fruit salad. Ideal for the weekend.


  • ½ a small pineapple (peeled, cored if necessary, and cut into chunks)
  • 1 ripe mango (peeled and sliced into pieces, stone discarded)
  • 4 kiwi fruit (peeled and sliced across)
  • 1 guava
  • 1 small melon or ogen melon (peeled, seeds discarded, flesh cut into chunks)
  • 2 large oranges (peeled, pith and pips discarded, sliced into chunks)
  • 2-3 peaches, apples or pears (peeled and cored/stoned, cut into chunks)
  • 4oz grapes (washed 7 halved, depipped if you have the time)


  • 3 tblsp mild honey
  • 2 limes
  • 1 orange
  • 1 passion fruit


  1. Make the dressing by melting the honey over gentle heat.
  2. While still slightly warm, stir in the juice from the limes and the orange.
  3. Cut the passion fruit in half and using a spoon, scrape out the interior and mix into the syrup.
  4. Pour all over the prepared fruit in a serving bowl. Leave for a few hours before serving.