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My dad, Norman, cooks the best steak ever. Normally on the 'braai' or BBQ, but with his top tips you'll get a great result in a heavy based pan. Fillet may be seen as the most sought after cut of steak, but I prefer rib eye steak any day. It has a great flavour and texture. Also very forgiving of a cook practicing to perfect pan frying steak skills. The creamy mustard sauce is just delish and can be used with chicken or pork instead.

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