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Rump of Spring Lamb in a Wild Mushroom Crust accompanied with pea purée and asparagus

This is a great recipe that offers all the enjoyment of lamb in season. Lamb rump is a great value and versatile cut of meat.

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From: MasterChef Ireland

This MasterChef Ireland dish is served with a black pudding in a wine reduction, parsnip crisp and parsnip purée.

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From: Four Live

This is what I call a lemon or ginger zinger! With the vitamin C and bioflavonoids of the lemon, the ginger that increases circulation and boosts nutrient transport around the body and the beta-carotene of the carrots, this juice is powerful stuff for enhancing the immune system. And great to kick out a cold that has already got a hold.

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You can prepare the pie and refrigerate to cook later in which case it would take about 20-40 minutes to heat through fully.

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