Cheddar Cheese and Onion Omelette

From: The Afternoon Show

A simple dish which can be jazzed up in a million different ways

Vietnamese Salad of Rump Steak with Papaya

From: The Afternoon Show

An Asian meat style salad with spice and subtle flavours.

Avocado & crab salad

From: The Afternoon Show

A nourishing, low calorie lunch option.

Beans, Catalan-Style

From: The Afternoon Show

Prepare this lovely dish which can be eaten alone or as part of a meal.

Seared Fillet of Beef with Crispy Onions and Horseradish Dressing

From: The Afternoon Show

This would make a wonderful, hearty Sunday lunch.

African Beef Salad with Biltong

From: The Afternoon Show

A tasty salad with cured meat.

Provence Chicken Casserole

From: The Afternoon Show

A hearty and warming dish.

American Style Pancakes

From: The Afternoon Show

We've got Banoffi, Blueberry and Cinnamon and Apple variations!

Tikka Potato Wedges and Dip

From: The Afternoon Show

A great alternative to roast potatoes.




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