Recipe by Prannie Rhatigan
From: The Afternoon Show
A nutritious twist on your traditional carrot cake.
A smoothie that's packed full of healthy ingredients.
RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Broadcaster.
© RTÉ 2015-RTÉ Commercial Enterprises Ltd, Registration No: 155076, Donnybrook, Dublin 4, Ireland.