Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Pizza á la Eva with Roasted Garlic, Peppers and Feta

From: Operation Transformation

A delicious and healthy pizza from Dr Eva Orsmond.

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Moussaka à la Eva

From: Operation Transformation

A healthy alternative from Dr Eva Orsmond.

Homemade oatmeal waffles with strawberry syrup

From: Operation Transformation

Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?




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