Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious curry with just 350 calories.
A tasty fillet of fish on a bed of veggies.
A delicious treat and just 100 calories.
Try this healthy and quick snack.
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
A tasty Finnish casserole of cabbage and minced meat.
Delicious tortillas with 520 - 650 calories.
Light on calories but full of flavour!
Dr Eva Orsmond serves up a pizza at just 450 calories.
A low-fat carbonara from Dr Eva Orsmond.
RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Broadcaster.
© RTÉ 2015-RTÉ Commercial Enterprises Ltd, Registration No: 155076, Donnybrook, Dublin 4, Ireland.