Lime and Coconut Chicken

From: Kitchen Hero: HomeCooked

There is something altogether soothing about this recipe. The usual heat you'd expect from an Asian-inspired recipe bows out to make way for the more aromatic and fragrant coriander, lime zest and lemongrass, which is wrapped together by a creamy coconut broth. You could replace the chicken with prawns or sturdy vegetables like sweet potato.

Toulouse sausage puy lentil stew

From: Kitchen Hero: HomeCooked

If you thought there was no way you could turn the humble sausage into a sophisticated dish, well frankly, you thought wrong. This sausage and lentil stew is elegant enough to serve at a dinner party, but is still warm and comforting enough to snaffle from a bowl in front of the TV. Do try to get your hands on some good-quality sausages for this dish and make sure to use Puy lentils as they hold their shape far better than other varieties.

Harissa fish with carrot and mint salad

From: Kitchen Hero: HomeCooked

Proper healthy fast food for me must be packed with flavour and texture. Some rather healthy ingredients can easily be pumped up with the addition of heat and spice. Harissa is a North African spicy paste that can be made at home easily enough, but for a speedy supper, a jar from the local shops does nicely. The salad is incredibly simple to prepare, just grate the carrot and mix the dressing.

Chorizo, Chicken Bean Stew

From: Kitchen Hero: HomeCooked

Chorizo adds a wonderful warmth and subtle heat to this great chicken stew. I use plum tomatoes here as they have a much better flavour than chopped tomatoes.

Braised Crispy Chicken Thighs with Spring Onions, Baby Gem and Peas

From: Kitchen Hero: HomeCooked

True comfort food in a matter of minutes; that's what this dish is all about. Crispy chicken in a white wine sauce with wonderful braised greens and a pop of zesty citrus freshness; it really doesn't get better than that for a speedy midweek supper.

Mexican Fish Tacos

From: Kitchen Hero: HomeCooked

Fish tacos are a Californian classic, taking inspiration from wonderful Mexican heat and spice. They make a truly different feast to serve for friends. If you don't want to fire up the barbecue, the fish can easily be cooked on a griddle pan.

Wild Garlic Soda Bread

From: Kitchen Hero: HomeCooked

You'll be making plenty!

Surf & Turf Salad

From: Kitchen Hero: HomeCooked

Chimichurri is a tangy and fresh Argentinian sauce. It can be made very easily and is the perfect accompaniment to grilled meat and seafood. This is a mighty feast, which is also quite healthy.

Banoffee Cake

From: Kitchen Hero: HomeCooked

Banoffee pie has to be one of my desert island desserts and while I still love the pie version, this cake certainly gives it a run for its money with its moist banana sponge layered with a sweet caramel frosting.

Cranberry and White Chocolate Cookies

From: Kitchen Hero: HomeCooked

These make wonderfully chewy and crumbly cookies which are easily adaptable - just use whatever ingredients you might have in the store cupboard. Feel free to swap out the chocolate and raisins with other dried fruit, nuts or seeds.




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