Orange and Oregano Cod with Chorizo and New Potatoes

From: Four Live

Catherine Fulvio cooks up this easy and flavoursome fish dish.


From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Rhubarb Fool with Organic Oatmeal Crunch

From: Four Live

Ross Lewis is in studio to-day to show us his fantastic recipe for Rhubarb Fool with Organic Oatmeal Crunch

Sweet and Sour Chicken

From: Four Live

A tasty yet healthy dish from Rozanne Stephens.

Lamb Parmigiana

From: Four Live

Oliver Dunne makes this with Maura on Four Live - served with Salsa Verde, Basil and Black Olive Crushed Potato

Pork and Leek Casserole

From: Four Live

A healthy family meal that won't break the bank.

Drowsy Oat Bar/Flapjack

From: Four Live

A bedtime treat to help aid sleep

Spiced Pear, Apple and Clementine Compote

From: Four Live

A tasty treat with a spicy kick.

Cheesy Soda Scones

From: Four Live

Use up your leftover cheese to make these delicious savoury scones.


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