Orange and Oregano Cod with Chorizo and New Potatoes

From: Four Live

Catherine Fulvio cooks up this easy and flavoursome fish dish.

Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Funky Yellow Rice

From: Four Live

Add or subtract different spices to customise to your taste.

Nutty Stuffed Chicken with Balsamic Roast Peppers

From: Four Live

Tastes collide, smiles all round.

Fresh Plum Cake with Prune and Armagnac Ice Cream

From: Four Live

The perfect seasonal cake from chef Richie Wilson.

Crabcakes with Kataifi pastry, basque style stew of peppers with rocket and shaved fennel

From: Four Live

Fennel and rocket are in season at the moment and top Chef Conrad Gallagher is with us to-day to make a seasonal dish!

Sausage and Butterbean One Pot

From: Four Live

You can prepare this one ahead of time. If you can’t get the oregano, use thyme as it is a lovely comforting combination with the butterbeans and harrisa.

Beetroot Relish and Apple Chutney

From: Four Live

Marie Mc Guirk, Home Economist for the ICA, shares her sauce recipes with us.

Sweet and Sour Chicken

From: Four Live

A tasty yet healthy dish from Rozanne Stephens.




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