Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Lychee, Raspberry Mint & Pepper Cordial

From: The Afternoon Show

Refreshing, perfumed, colourful, decadent and fun…

Ginger Lemon Sherbat

From: The Afternoon Show

This drink's sweetness revives and the ginger refreshes.

Moroccan Spiced Chicken

From: Kitchen Hero: Great Food for Less

This is a brilliant combination of warming flavours and pure fresh spice. A lovely, quick way to make a meal a little different whilst keeping things really simple and light. Spiced chicken, zingy mayonnaise and crisp green salad, yum!

Spiced Lamb Cutlets, Pomegranate, Walnut, Red Onion and Mint

From: Four Live

This Persian inspired dish is so quick to make, pretty healthy and plays on all sorts of taste and flavour sensations

Spiced Mulled Wine

From: The Afternoon Show

Add some spice to your traditional mulled wine recipe

Spiced Pumpkin and Curry Leaf Kari

From: The Afternoon Show

Spice up your Halloween with this Pumpkin dish

Eccles Cake

From: Four Live

Not everyone loves the traditional mince pie so Arun is also sharing his favourite alternative, the Eccles bun!

Armagnac and Grand Marnier Cream

From: The Afternoon Show

The perfect serving for mince pies

Saffron, Rose and Vanilla Thandai

From: The Afternoon Show

A milk-shake type drink with texture, great for quenching your thirst.




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