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Delicious sweet treats
30-day muffins
MAKES 15-20 MUFFINS
Yes, this raw muffin mixture actually
keeps in the fridge for 30 days. In
fact, it gets even better as it sits!
Make up a batch and cook a few
muffins every day for a month. The
longer it sits in the fridge, the drier
it gets, so you could add a tiny bit
of water into the mix. This is the
basic recipe, but you can replace
the chopped dates and raisins with
grated carrots, grated courgettes or
chocolate chips with or without a
bit of grated orange rind.
2 eggs
225g (8oz) dark brown sugar
500ml (18 fl.oz) milk
1 tsp vanilla extract
120ml (4 fl.oz) sunflower oil
140g (5oz) chopped dates
110g (4oz) raisins
2˝ rounded tsp bread soda
˝ teaspoon salt
370g (13oz) plain flour
110g (4oz) bran
Preheat the oven to 180°C/350°F/
gas 4. Whisk the eggs and sugar
together, then add the milk and
vanilla. Mix well, then add the
sunflower oil, dates and raisins. In a
separate bowl, sieve the bread soda
and salt with the flour, add the bran
and stir into the wet mixture. Mix
again and cover tightly until
needed. Stir the mixture before
using. Put muffin cases into the
muffin tin (or paper cases into bun
cases) and fill three-quarters full.
Cook for 15-20 minutes or until set
and golden. Cool on a wire rack.
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