Series 3 Revisited: Programme 6
Dr Mark Hamilton revisits 35-year-old Thywill Bankole, originally from Nigeria but now living in Balbriggan. He's an accountant but also a pastor in charge of his local church.
A year ago, looking after his congregation and young family had left him out of condition and medical and fitness results confirmed that he needed to take action to improve his health and life expectancy.
Dr Mark returns a year later to discover whether Thywill has managed to find time in his hectic schedule to change his lifestyle.
Click here for Thywill's original episode.