Series 3 Revisited: Programme 3
Paul and Mary Nolan
Dr Mark Hamilton revisits husband and wife Paul and Mary Nolan. Last year Paul and Mary were taking very little exercise and their life revolved around work and looking after their children.
They realised they were both out of condition and if they were going to improve their life expectancy then they had to make health and lifestyle improvements. But it's not been an easy journey, as Dr Mark discovers when he returns a year after his first visit.
Click here for Paul and Mary's original episode.